5:2 diet snacks

5:2 Diet Snacks: Stuffed Peppers – 200 calories!

A hint of paprika and mature cheese gives these stuffed peppers a moreish flavour that’s great for a quick 5:2 diet lunch or a new twist to your warm 5:2 diet snacks recipes. Make them ahead and store for when you’re peckish later, or enjoy them straight from the oven. With vibrant colours and filled with anti-oxidants, this tasty little meal is an ideal family hit, and is super healthy too.

5:2 Diet Snacks the whole family will love

This recipe is perfect for sharing. Serves two at only 200 calories per serving, it’s a staple for a 5:2 diet meal plan.

Corn and Cheese Stuffed Peppers
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  1. 2 whole bell peppers
  2. 124g tinned sweet corn
  3. ½ tablespoon olive oil
  4. 20g low fat mature cheese, grated
  5. 1 medium sized white onion, finely chopped
  6. 2 tsp Dijon mustard
  7. ½ tsp oregano
  8. ½ tsp chilli flakes
  9. salt and pepper to taste
  1. Prepare the peppers by slicing off the top parts neatly, and leave aside. Preheat the oven to 180 degrees. Remove the seeds from the peppers, and keep whole.
  2. In a large bowl, combine sweet corn, cheese, onion, mustard, oil and herbs.
  3. Spoon mixture evenly inside each pepper and cover with the top of each pepper. Place in a small casserole dish and bake for 15-18 minutes.
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5:2 diet snacks

For more delicious 5:2 diet snacks, click here.

Here are more easy to prepare lunch ideas for days when you have to be on the go. Preparing nutritious meals the whole family will love gets easier when you know what makes a healthy diet


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