paleo weight loss diary

My Weight Loss Diary While on The Paleo Diet

Tweet Share +1 Share Pin it Although this is being published after I had hit my target weight, the times and weights have not been altered. The reason for this is that it was my very own personal diary, even before ItsTimeToBurn.com existed. I didn’t want anyone to really see it – particularly in public on the internet!!I can also …

weight loss with crossfit

Weight Loss with CrossFit Training – Quick Results!

Tweet Share +1 Share Pin it CrossFit is the new craze in fitness training. An intense blast of strength training covering the entire body can offer fast result. We will talk more about weight loss with CrossFit – the latest workout sensation and the community forming around it. What is CrossFit? In 2000 Greg and Lauren Glassman developed a new, highly intensive …