gluten free beer brands

5 Gluten Free Beer Brands From Around the World!

Tweet Share +1 Share Pin it Just because you are suffering from celiac disease, following the Paleo diet, or simply out to try something different doesn’t mean you have to sacrifice on taste and quality, especially when it comes to relaxing and enjoying a nice cold beer so here are some gluten free beer brands for you to try! If …

gluten free lunch ideas

Tackling Gluten: Some New Gluten Free Lunch Ideas

Tweet Share +1 Share Pin it Previously I wrote about gluten free lunch ideas for work, but realised that when you’re at home particularly at weekends and perhaps out of your routine this is when you could fall into a gluten trap. Whether you are celiac or using the gluten free diet for weight loss it’s important to keep your …

paleo recipes for kids

Paleo Recipes for Kids – Make Paleo Fun for Kids!

Tweet Share +1 Share Pin it Creating Paleo recipes for kids is as simple as picking what your Paleo meals will be. Today, the rise of fast food has ruined many kids’ diets and their approach to food, usually they only pick what they like which is not a healthy food habit. Turn things around with our great tips for making …

gluten free lunch ideas for work

Gluten Free Lunch Ideas for Work – 7 Lunch Recipes!!!

Tweet Share +1 Share Pin it Gluten free lunches for work do not mean you need to sacrifice taste, versatility or nutrition just because you want to follow gluten free diet. There are many great Gluten Free lunch ideas for work that you can try out and satisfy your palette fully. Here are just a few gluten free lunch ideas for …

Calorie Spiking Prep Work!

Tweet Share +1 Share Pin it So, our weekly calorie spiking day is around the corner, and the pressure is on to decide what to eat! After reading what some people pack away on their calorie spiking days, it makes me realise that we don’t eat enough. Calorie spiking needs to be planned? Strangely calorie spiking does require some sort …