paleo snacks

Paleo Snacks For Lazy People – Deviled Eggs

Tweet Share +1 Share Pin it Snacking on a diet plan can prove difficult, always coming back to what can I eat? Some diet plans simply do not allow snacking, but quoting from most Paleo evangelists the Paleo diet plan preaches – “if you feel hungry, eat”. Paleo snacks are actually the easiest snacks to make, can be delicious and …

what makes a healthy diet

What Makes A Healthy Diet? Understanding Nutrients

Tweet Share +1 Share Pin it In this obsessive World we now live in, obsessing about nutrients has, for some, become a way of life. It’s not until you really focus on what nutrition actually is and where nutrients come from that you will see what you are getting. What makes a healthy diet is not labelling a piece of food to contain 1 …

Sweet potato is key on the Paleo diet

Sweet Potato Paleo – Your Guide To Paleo

Tweet Share +1 Share Pin it Sweet potato is one of the most amazing root vegetables – And we love them!! It works with the Paleo diet so we are going to talk about sweet potato Paleo – the sweetness and delicious taste but for not being high in complex carbs and sugars! Many people ask is sweet potato Paleo? YES! Given …