Another great testimonial for the Paleo diet and an organic, healthy way of eating. We all know the importance of a healthy diet but a truly natural one can only be found with a Paleo lifestyle. People start this journey every single day but we can’t make a splash like celebrities can. I found an article about Kellan Lutz and how Paleo has already changed his life. Check it out below!
TWILIGHT star KELLAN LUTZ has cut coffee and candy from his diet after learning caffeine and sugar are the worst things he can put into his body.
He was shocked by their findings and has adopted a new ‘cavemen diet’ to make sure he’s as healthy as ever for the start of 2014.
He tells U.S. news show Access Hollywood Live, “It’s really important to learn about your body…”
“So I’ve been trying this new paleo diet… and I feel healthy; I’ve cut out all of the sugars… I have candy drawers all over my place, so waking up and seeing my Starbursts and Gummi Bears… Knowing that it’s not good for me though has been very easy (to give up).”
See full story on express.co.uk
Image courtesy of express.co.uk