5:2 diet meal plan recipe sirloin steak

5:2 Diet Meal Plan Recipe: Sirloin Steak, Tomatoes and Olives

Tweet Share +1 Share Pin it Eating on the 5:2 diet doesn’t mean resigning yourself to tasteless ‘diet’ or low fat food for two days a week, and you might just be surprised to discover that you can still indulge in a juicy, tempting steak – while still playing by the rules of the 5:2 meal plan! By reducing your …

5:2 diet

5:2 Diet Meal Plan Recipe: Luxurious Rabbit Stew

Tweet Share +1 Share Pin it If you’re enjoying the 5:2 diet but need some easy 5:2 diet recipes, here is one I think you will very much enjoy! This richly flavoured rustic stew is ideal for a delicious, satisfying and hearty dinner. Packed with lean rabbit meat, chunky vegetables and a fragrant herb-filled gravy, it is a great option …

5:2 diet meal

5:2 Diet Meal Plan Recipe: Quick Kedgeree

Tweet Share +1 Share Pin it Eating on the 5:2 diet doesn’t mean forcing yourself to subsist on heavily restricted meals – contrary to what you might think! Instead, by focusing your calories restriction to just two days a week, you can plan meals that are built on nutrition-rich ingredients, that will still leave you feeling full, satisfied and nourished. …

5:2 Diet Meal Plan Recipe: Less than 500 Calories! Beef Parmigiana

Tweet Share +1 Share Pin it Being on the 5:2 diet means you can have up to 600 calories on your fast days. Making those calories count is all important! This recipe will not only blow your taste buds but is perfect after a long day of fasting. Try our 5:2 diet meal plan recipe below… oh, and enjoy!  Another …

5:2 diet meal plan recipe

5:2 Diet Meal Plan Recipe: Lemon-Chilli King Prawns

Tweet Share +1 Share Pin it Konjaku or shirataki noodles, also known as ‘zero noodles’ have caught the eye of healthy eaters and 5:2 diet enthusiasts across the World for their exceptionally low calorie content. But they’re more than just a diet food, and have long been a staple in Asian cooking. Made from the root of the Konjac plant, …

5:2 diet meal planner recipe

5:2 Diet Meal Plan Recipe: Just 500 Calories! Mexican Bean and Sausage Stew

Tweet Share +1 Share Pin it Here’s another amazing 5:2 diet meal to suit your fast day. At just 500 calories you could easily have this as your delicious meal, it’s a feast! Add this to your 5:2 diet meal plan, you’ll find the recipe and method below. For a filling, satisfying meal that’s packed with protein and nutrients – …

5:2 diet meal plan recipe

5:2 Diet Meal Plan Recipe: Vegetable and Cheese Ratatouille

Tweet Share +1 Share Pin it Packed with a rainbow of colour, lots of anti-oxidants, fibre and flavour, this simple but delicious ratatouille is a warming treat that’s just as satisfying on 5:2 diet fast days as it is on a feed or normal day. But it’s surprisingly modest calorie content means that you can enjoy a generous portion – …

5:2 Diet Snacks: Ginger Cake, Less than 100 Calories!

Tweet Share +1 Share Pin it Contrary to popular belief 5:2 Diet snacks can be easy and delicious! This light, fluffy and pleasantly tangy little savoury cake, also known as Khaman, is a classic north Indian snack. Served up as a mid-day treat alongside hot tea, It’s a perfect snack when on the 5:2 diet, add it to your 5:2 diet …

5:2 diet snacks

You Won’t Believe These 5:2 Diet Snacks are only 170 Calories!

Tweet Share +1 Share Pin it 5:2 Diet Snacks are perfect for the times you just need something a little extra special and indulgent, and this blend of extra dark chocolate and sharp, tangy raspberries is decadent and utterly delicious. Rich and creamy, a little goes a long way! These bite-sized, sinfully delicious chunks can be enjoyed without worrying about …

Low-cal, High Taste – Easy 5:2 Diet Snacks

Tweet Share +1 Share Pin it Cutting down on calories doesn’t mean having to sacrifice on taste – or avoid any of your favourites. Snacks are a great way to keep your energy levels going throughout the day. These 5:2 diet snacks are light, low-cal snacks that are tasty, easy to prepare and fill you up, satisfying food cravings. You ensure you won’t have …