crossfit motivation

Crossfit Motivation And Inspiration For Maximum Movement

Tweet Share +1 Share Pin it Crossfitters are known not only for their commitment to intensely challenging workouts, but are also famous for their sense of community and the staunch support they give each other. If you’re already a part of this culture, you’ve probably experienced this close-knit support structure first-hand. If you’re new to the concept you might need …

weight loss with crossfit

Weight Loss with CrossFit Training – Quick Results!

Tweet Share +1 Share Pin it CrossFit is the new craze in fitness training. An intense blast of strength training covering the entire body can offer fast result. We will talk more about weight loss with CrossFit – the latest workout sensation and the community forming around it. What is CrossFit? In 2000 Greg and Lauren Glassman developed a new, highly intensive …